Frequently Asked Questions

Clear your questions about REFIX and discover the benefits of its natural hydration.

Is it safe for all ages?

Yes. Refix is natural and safe. It can be consumed at any age, although we recommend that children do so in moderate amounts.

Can I drink Refix every day?

Absolutely. It’s a healthy beverage and can be part of your daily hydration routine.

When is the best time to drink Refix?

After exercising, at work, after a long day, or whenever you need to replenish minerals and hydrate quickly and naturally.

Does it contain sugar, carbonation, or artificial additives?

No. Refix is 100% natural — no added sugars, no carbonation, and no chemicals.

Where does the seawater used in Refix come from?

It is carefully sourced from Costa da Morte (Galicia, Spain), an area known for its clean, mineral-rich waters.

What is the maximum amount you can drink per day?

There is no set maximum. It depends on each person’s physical activity and hydration needs. Those with moderate activity usually drink 2 bottles a day, others with more intense training may drink up to 4, and professional athletes can consume up to 6 bottles daily.

Does Refix help with recovery after exercise?

Yes. Thanks to its supply of magnesium, potassium, and other minerals, it supports muscle recovery and replenishes lost electrolytes.

Can I drink Refix if I’m diabetic?

Refix Lemon contains zero sugar and zero fructose, making it suitable for people with diabetes.

Is it suitable for vegans and vegetarians?

Yes. All Refix ingredients are 100% natural and contain no animal-derived components.

Can I drink Refix in the morning on an empty stomach?

Yes, absolutely. Refix Lemon, with zero sugars, is ideal to start your day — it provides lemon and mineral salts that help activate the body.

Does Refix replace a traditional sports drink?

Yes, and it’s even more recommended: it provides 78 natural minerals, unlike common sports drinks that often contain sugars, artificial colorings, and other non-natural substances.

Can I drink Refix if I’m on a keto or low-carb diet?

Yes. Refix Lemon contains no fructose, added sugars, or carbohydrates, making it 100% compatible with keto or low-carb diets.

What exactly is Refix and how is it different from other drinks?

Refix is a functional beverage made with purified seawater and freshwater. It provides 78 natural minerals that help rehydrate the body more effectively than water alone.

How many calories does Refix have?

Depending on the flavor, between 0 and 20 kcal per bottle — well below most beverages on the market.

What are the benefits compared to plain water?

Water hydrates, but it doesn’t replenish minerals. Refix hydrates and also provides 78 essential minerals that support recovery and help restore the body’s natural balance.

What flavors are available and what’s the difference between them?

We offer four main flavors: lemon, orange, pineapple & coconut, and apple & coconut.
We also have energy gels in mango & passion fruit and strawberry & raspberry flavors.
All varieties provide the same minerals — only the taste and consumption experience differ.

Where can I buy Refix?

You can find it in pharmacies, health food stores, specialized online shops, selected supermarkets, on Amazon, and directly at shop.refixyourself.com

How should I store Refix? Does it need refrigeration?

It doesn’t need to be kept cold at all times, but we recommend drinking it chilled for the best experience.

What’s the difference between Refix drink and Refix Gels?

Refix drink is a natural hydrator: pure hydration from purified seawater, containing 78 minerals and electrolytes, with no added sugars.
Refix Gels combine that same mineral base with natural fruit (containing naturally occurring fructose) to provide an extra boost of energy. They are isotonic and energizing — ideal for moderate to intense efforts and for pre/during/post-workout moments.

Where is Refix produced?

It is made in Galicia, Spain, through controlled processes that ensure quality, safety, and the natural origin of its ingredients.